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Wednesday, December 5, 2012

7 Superfoods for Longevity

We all want to live longer and one way to make our chances more propitious is by being more conscious about what foods we are putting inside our body. Here is a info-graph of seven super-foods that could be integrated into your diet on a regular basis.

Eat These 7 Superfoods and Live Longer! (Infographic)

Source by JES Restaurant Equipment

4 comments:

  1. Now the real issue is if blending these seven things would make for a tasty smoothie...

    ReplyDelete
    Replies
    1. Blah...I don't think I want to find out :).

      Delete
  2. The only thing I eat here are blueberries,lol...Maybe They will help me live a portion longer?
    http://canneverbeaskinnybish.blogspot.ca/

    ReplyDelete

 
 
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