tag:blogger.com,1999:blog-76637943338579557372024-03-05T10:08:55.438-06:00The Feisty OrganicsA spunky perspective on natural organic living and alternative healthAnonymoushttp://www.blogger.com/profile/01923619105115846090noreply@blogger.comBlogger52125tag:blogger.com,1999:blog-7663794333857955737.post-75772504536752616542014-12-04T18:41:00.003-06:002014-12-04T18:42:51.241-06:00Spiked Honey Tea Recipe <div class="separator" style="clear: both; text-align: center;"><a href="http://1.bp.blogspot.com/-BSDqgm4k56Q/VID9vjl2WDI/AAAAAAAAAxQ/6zXntiyGuMw/s1600/image.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://1.bp.blogspot.com/-BSDqgm4k56Q/VID9vjl2WDI/AAAAAAAAAxQ/6zXntiyGuMw/s400/image.jpg" /></a></div>Anonymoushttp://www.blogger.com/profile/01923619105115846090noreply@blogger.com0tag:blogger.com,1999:blog-7663794333857955737.post-42280195277197743582014-12-04T17:59:00.002-06:002014-12-04T18:01:44.792-06:00The Facts Behind food Prices : Rising Food Prices <a href="http://www.cmegroup.com/trading/agricultural/the-facts-behind-food-prices.html"><img style="width: 650px; height: 433px;" src="http://www.cmegroup.com/trading/agricultural/images/infographic-facts-behind-food-prices-small.jpg" alt="food infographic" /></a><br /> <a href="http://www.cmegroup.com/trading/ensuring-effective-markets.html">CME Group - Ensuring Effective Market Place</a>
Check out cmegroup.com to read the rest we do not own this infographAnonymoushttp://www.blogger.com/profile/01923619105115846090noreply@blogger.com0tag:blogger.com,1999:blog-7663794333857955737.post-86186109184761067862014-05-23T15:33:00.002-05:002014-05-23T15:35:08.680-05:00Stay Bug Bite Free:Homemade Herbal Bug Spray recipe<table cellpadding="0" cellspacing="0" class="tr-caption-container" style="float: left; margin-right: 1em; text-align: left;"><tbody>
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Summer is upon us, memorial day ceremonies will be going on, the charred smell of plump hot dogs cooking on a fire grill will be in the air, and pools will be opening up for another busy season. Yes, summer is full of grilled food and outdoor activities which means, the increase of pesky bug bites. We all know we have to share mother nature with outside critters but, that doesn't mean we have to spend our precious outside time fending off bugs.<br />
Before you go running to your medicine cabinet in your bathroom and grabbing that can of chemical bug spray , consider making your own natural bug repellant using essential oils. This is a recipe that I use during the summer and find very effective. Plus, it is free from deet which is known to cause rashes,soreness, and blistering when applied to skin. Also, herbal bug spray has no harsh chemicals and actually smells good.<br />
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<br />
<b>Homemade Herbal Bug Spray Recipe</b> <br />
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<ul>
<li>Fill spray bottle (I used 8 ounce) 1/2 full with distilled or boiled water</li>
</ul>
<ul>
<li>Add witch hazel filling up the rest of the bottle. </li>
<li>Add
30-50 drops of Ceder (which is a natural bug repellant) you can also
add other essential oils to make desired scent. Lavender smells great
and it also is good for repelling moths.</li>
<li> Spray on then go outside and enjoy this nice memorial day weekend .</li>
</ul>
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<br />
<b>Other natural repellant ideas</b><br />
<ul>
<li>Apple cider vinegar for fruit flies and gnats</li>
<li>Basil is good for repelling mosiquitos</li>
<li>Rub some lavender or dried mint on your body to keep away the bugs!<b> </b></li>
</ul>
<b>Share with us. What are you favorite natural ways to keep the bugs away?</b><br />
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Remember before you know it we all will be back in heavy winter coats and cable sweaters so, go out enjoy some summer. Have a great Memorial Day!<br />
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<tr><td class="tr-caption" style="text-align: center;">not my image</td><td class="tr-caption" style="text-align: center;"><br /></td><td class="tr-caption" style="text-align: center;"><br /></td><td class="tr-caption" style="text-align: center;"><br /></td></tr>
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<b><span style="font-size: xx-small;">Images do not belong to Feisty Organics</span></b><br />
<b> </b> Anonymoushttp://www.blogger.com/profile/01923619105115846090noreply@blogger.com3tag:blogger.com,1999:blog-7663794333857955737.post-89919002792740351192014-03-16T13:15:00.000-05:002014-03-16T17:57:35.869-05:00Social Media Fast<table cellpadding="0" cellspacing="0" class="tr-caption-container" style="float: right; margin-left: 1em; text-align: right;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjVD9Bj5P1zRyI0BQpGwKA5eCz6vCb46RgXmwVwNno8Q8d1mjnvCg6n84UWECd6CXJsN5MHFo4MrZhmY813HGIZi-Wsi-nKH4xAydSpTBpgQq0XLoYNYlN9hQ9Cj4owNMs71YEt0FVk_Yb9/s1600/DSC_0078.JPG" imageanchor="1" style="clear: right; margin-bottom: 1em; margin-left: auto; margin-right: auto;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjVD9Bj5P1zRyI0BQpGwKA5eCz6vCb46RgXmwVwNno8Q8d1mjnvCg6n84UWECd6CXJsN5MHFo4MrZhmY813HGIZi-Wsi-nKH4xAydSpTBpgQq0XLoYNYlN9hQ9Cj4owNMs71YEt0FVk_Yb9/s1600/DSC_0078.JPG" height="213" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Puttin on my life shoes and going for a hike</td></tr>
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Lately I have been feeling really stoic about my life. It seems like I will work from 7-3:30 , get home at four and immediately get sucked into the Internet Black Hole, clicking cute dog video after cute dog video on Youtube, taking the newest quiz to tell me which Friends character I am on Buzzfeed. Before you can say Peter Piper Picks some Pickled Peppers 3 times fast it's 8:00 and I have not achieved anything except I now know what people I graduated high school with ten years ago had for dinner. The sad consequence of my internet prowls is ....I've been missing things that I hold important such as; my hobbies , watching my favorite t.v.show, reading a good book, missing valuable conversations with people that are actually in the room with me and giving attention to my favorite pup. The result- weekends are spent drained and tired .I often cancel plans because I haven't had time to just relax and be I'm not unwinding and revitalizing myself during the week. After probably years of being part of the social media party I have came to the decision that it is time for a complete social media fast. No Instagram , Facebook,Twitter, YouTube, Tumblr or Blogger. However, I will still be checking my email from time to time, paying my bills online, and texting. What I hope to gain from this little social experiment is too actually see how much a big of influence all of these websites and apps have had on my life, connect with people in a more personal way, and be a more productive active participate in life. So Tommorrow, March 17,2014...I am going out of the virtual world and back into the real world. Wish me luck ....it could get ugly!Anonymoushttp://www.blogger.com/profile/01923619105115846090noreply@blogger.com0tag:blogger.com,1999:blog-7663794333857955737.post-20979349688616915732013-10-22T19:31:00.001-05:002013-10-22T19:31:40.866-05:00Sorry for the absence Sorry for being MIA the past couple of months ! Life has a funny way of taking you by the reigns and flinging you around a little bit! In the next few weeks we hope to start posting again. We missed you all!<br />
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The Feisty OrganicsAnonymoushttp://www.blogger.com/profile/01923619105115846090noreply@blogger.com0tag:blogger.com,1999:blog-7663794333857955737.post-63451410750100660382013-04-02T21:38:00.000-05:002013-04-03T14:53:10.044-05:00Swords to Plowshares<div style="text-align: left;">
<span style="font-family: Verdana, sans-serif; font-size: large;"> Violence is a virus. It can be transmitted by exposure just like hepatitis, AIDS, or the common cold. The thing about violence is that it grows from the smallest thought, and begins to take root to greater depths. Violence is not acted out against another person; in fact, it has nothing to do with other people. It is a thought pattern within each individual. Violence is viewing another's misfortune for entertainment, violence is the acceptance of murder because the victim is not of your nation, and I will even go on to say that violence is valuing yourself over someone else because they lead a different walk of life. We all know the parable of The Good Samaritan. Walking by the wounded man is a form of violence. No, the first two travelers were not the instigators of the injury, but they were just as accountable nonetheless. Violence is not a physical, but rather a spiritual entity. Like a virus, it always begins invisibly, takes root within the host, and propagates before it even shows its first symptom. It can be as simple as an attitude or thought. Violence always develops in the same pattern: detachment, passiveness, indifference, egocentricity, entitlement, and only then does it progress to physical violence. </span></div>
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In contrast to violence, compassion is a seed. It requires cultivation. Cultivating compassion is much more difficult than becoming a host to the violence virus, because compassion doesn't "take hold" like violence. It requires conscious cultivation and must be nourished to germinate. Nurturing your mind with wholesome entertainment, interactions, and thoughts are necessary for growing compassion. </span></div>
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<span style="font-family: Verdana, sans-serif; font-size: large;"> I usually do not address potentially political topics because people will invariably think of a ridiculous hypothetical situation in which to trap you into contradicting your own beliefs. I am not implying that I WILL always take the path of compassion, I am attesting that compassion IS always the right path to take.</span></div>
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<span style="font-size: large;">Roots of violence and compassion are already within all of us. How deep they grow is up to you..... </span></span></div>
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Anonymoushttp://www.blogger.com/profile/01923619105115846090noreply@blogger.com3tag:blogger.com,1999:blog-7663794333857955737.post-11581795096805837692013-04-02T10:57:00.000-05:002013-04-03T08:26:19.047-05:00Breaking the mode of breakfast<span style="font-size: x-large;"> <span style="font-size: small;">If breakfast is the most important meal of the day, then why is it the most likely meal to be drenched with high fructose corn syrup, bleached flour, and repulsively fatty meats such as bacon and sausage? It's time to modify the morning meal...</span></span><br />
<span style="font-size: small;"> With breakfast, I think convenience is the key. It's easy to grab those sausage patties, and douse those pancakes with syrup, but there is another option that is just as quick and easy. Adapt your thinking about breakfast and a whole new culinary world awaits you. </span><br />
<span style="font-size: small;"><br /></span>
<ul>
<li><span style="font-size: small;">Who says that "breakfast foods" have to be breakfast foods? Instead of the heavy meats such as sausage and bacon consider having cooked vegetables. They will fill you up, but will also give you the energy you need for your day and won't drag you down like those unhealthy meats. </span></li>
</ul>
<span style="font-size: small;"><br /></span>
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<span style="font-size: small;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg2gdSwA9mCHlEEGdU9pY-VbPXbL23bwFTajkX8v17l2K9pi5BX9UXwn1Lel7w1JZM19EFRE-ilmeuP-jo-7qAhwfOC2IMW6LvJ_gICACvNtY3kO9_voTOHecyspSXMVKNs5LzGWv0ryNX0/s1600/my+breakfast.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="238" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg2gdSwA9mCHlEEGdU9pY-VbPXbL23bwFTajkX8v17l2K9pi5BX9UXwn1Lel7w1JZM19EFRE-ilmeuP-jo-7qAhwfOC2IMW6LvJ_gICACvNtY3kO9_voTOHecyspSXMVKNs5LzGWv0ryNX0/s1600/my+breakfast.jpg" width="320" /></a></span></div>
<ul>
<li><span style="font-size: small;">Skip the high fructose corn syrup and tickle your sweet tooth with fresh fruit. Fresh fruit offers the sweetness you may crave in the morning, but prevents the "sugar crash" you get with refined sugars. Check the back of your syrup bottle. Unless it is 100% pure maple syrup (which costs $15.00 a bottle by the way) the first ingredient is probably high fructose corn syrup. Is this the way you want to start out your day? We didn't think so. Honey and molasses are great alternatives. Studies have shown that local honey can relieve symptoms of allergies, and molasses is rich in iron. </span></li>
</ul>
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<span style="font-size: small;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiZZn2tkC_brYfUkVVro_Z9FGiKL6mP8pMMC_K3taMgkuDKccC069XHs5Q53_MKJPpWw8IuNA4X9Wrz0Cn7YIFswaGCxaPOi7kRUU0N6mVQJD9dBpC9Aahb5dBKLdXX9nktT-0ocJnPE0Bk/s1600/spring+break.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="256" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiZZn2tkC_brYfUkVVro_Z9FGiKL6mP8pMMC_K3taMgkuDKccC069XHs5Q53_MKJPpWw8IuNA4X9Wrz0Cn7YIFswaGCxaPOi7kRUU0N6mVQJD9dBpC9Aahb5dBKLdXX9nktT-0ocJnPE0Bk/s1600/spring+break.jpg" width="320" /></a></span></div>
<ul>
<li><span style="font-size: small;">Eggs are a great way to get protein in the morning. Dress up those bland scrambles with veggies such as bell peppers, kale, or mushrooms. </span></li>
</ul>
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<span style="font-size: small;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjn-qsqiD1xxaJPKOw7p1kDJsJJ0uft9qc8xC0MNYwe8TH-cXISRuB2E8jpklJIhdveLAwz-5vQ3XMx6gZOdLSYH-ktLz9g1-5pWZOG-hkhfmT7Z2sKEVaBW7pkU3LuYLgUkUWB9dDaGqvP/s1600/130329-103116.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="256" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjn-qsqiD1xxaJPKOw7p1kDJsJJ0uft9qc8xC0MNYwe8TH-cXISRuB2E8jpklJIhdveLAwz-5vQ3XMx6gZOdLSYH-ktLz9g1-5pWZOG-hkhfmT7Z2sKEVaBW7pkU3LuYLgUkUWB9dDaGqvP/s1600/130329-103116.jpg" width="320" /></a></span></div>
<ul>
<li><span style="font-size: small;">NEVER skip breakfast. Even if you are running late, grab a fruit to eat on the road. Fruit such as bananas, apples, and grapes are perfect grab-and-go-grub. </span></li>
</ul>
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<span style="font-size: small;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgYHZEi159mu6wEdZ1deCXYcA6kNP6ZEKgEIVpuS7ayEnw3f_zhN7nlNvSv28dWr3VNHFTz9wZ7mKmt_Wx90-YE4qA6YjQeP4uo1bgC4QLk5Uz9UQ0SBKV4cgmW99PoiVh_OGbkemkv5rFQ/s1600/clock+late.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgYHZEi159mu6wEdZ1deCXYcA6kNP6ZEKgEIVpuS7ayEnw3f_zhN7nlNvSv28dWr3VNHFTz9wZ7mKmt_Wx90-YE4qA6YjQeP4uo1bgC4QLk5Uz9UQ0SBKV4cgmW99PoiVh_OGbkemkv5rFQ/s1600/clock+late.png" /></a></span></div>
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<span style="font-size: small;">Evolving your point of view about breakfast foods will alter your energy level, your health, and ultimately, your life. </span></div>
Anonymoushttp://www.blogger.com/profile/01923619105115846090noreply@blogger.com2tag:blogger.com,1999:blog-7663794333857955737.post-60397555134172509872013-03-23T10:48:00.001-05:002013-03-23T10:49:38.849-05:00Veggie Cooking- A simple cooking chart<div class="separator" style="clear: both; text-align: center;">
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When I am in the kitchen cooking a meal I usually get into a certain groove. I am listening to my favorite pandora radio station, daydreaming that I am a well renowned world chef that is respected by the culinary community world wide (oh like you don't ever daydream!). When suddenly, as I am making a grab for broccoli to use in a dish that sounds more fancy than it actually is, my mind draws a blank. I forget how long I am suppose to cook broccoli. My daydream suddenly dissipates and I am reduced to nothing more than a shady greasy spoon diner cook heating up Beef-a-roachini. Before I go into full stage 10 panic mode I remember my cheat sheet.My five-star chef daydream will live to cook another delectable meal! Below is a veggie cooking guide I like to use when I am cooking veggies because, lets face it we all have mind blanks from time to time.<br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjxFp5t4G9b1FBlWrmlU1-h1uvRETv9_zfyfNjWvepwjppTs7EZPrbhuqWS0ja9ttHTZQ2vpMuikoWmD-HO7u_NMZ0uLaqXJLvMPExpBac5Rxg1q41q9fzM39gbh6yGGbG0L1SI5hctS4Du/s1600/photo%25282%2529.PNG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img alt="" border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjxFp5t4G9b1FBlWrmlU1-h1uvRETv9_zfyfNjWvepwjppTs7EZPrbhuqWS0ja9ttHTZQ2vpMuikoWmD-HO7u_NMZ0uLaqXJLvMPExpBac5Rxg1q41q9fzM39gbh6yGGbG0L1SI5hctS4Du/s640/photo%25282%2529.PNG" title="Vegetable Chart" width="450" /></a></div>
<br />Anonymoushttp://www.blogger.com/profile/01923619105115846090noreply@blogger.com3tag:blogger.com,1999:blog-7663794333857955737.post-13069985517377649602013-03-16T11:14:00.003-05:002013-03-16T11:15:55.823-05:00Purity Products: Amazing Oranges Product Review <div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjYaqhfERHZToG3ATTPB45hyphenhyphenVm7D-z2AxcNYIUXyJ8hcz4rWPgwhKnKZ-uoJaRBb2C4EuxFlJ_UUoQM0O1OVjqjC3Tsz8Rkld05EJ72LIRsnutyeukxPIqQ6aAXMsK639aF8bQi5aSZQ4SX/s1600/photo(14).JPG" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img alt="" border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjYaqhfERHZToG3ATTPB45hyphenhyphenVm7D-z2AxcNYIUXyJ8hcz4rWPgwhKnKZ-uoJaRBb2C4EuxFlJ_UUoQM0O1OVjqjC3Tsz8Rkld05EJ72LIRsnutyeukxPIqQ6aAXMsK639aF8bQi5aSZQ4SX/s1600/photo(14).JPG" title="Purity Products " /></a></div>
I am normally not a supplement type of lady,but with the flu and noravirus running rampant throughout the school that I am employed , I decided to give my immunity a boost by trying <a href="http://www.purityproducts.com/purityEcommerce/control/productDetail?productId=amazing-oranges-on-the-go" target="_blank">Purity Products : Amazing Oranges</a> which promises a product that is formulated to help support healthy immunity function, endurance, stamina, mental clarity, cardiovascular function and energy levels.<br />
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Amazing Oranges is a powdered supplement that contains oranges, tangerines, peaches, pineapple, cantaloupe, clementines,apricot,papaya,mango, persimmons, nectarines, and kumquats. Aside from fruits,Amazing Oranges also includes several vegetables such as ; carrots, pumpkin, butternut-squash,yams, and rutabaga. The supplement contains 6x more vitamin C than you would find in a 8 oz. glass of orange juice. It also contains fibersol-2 which is a ingredient that feeds the good bacteria found in the stomach.The Powder comes in a 279 gram bottle which will last 30 days. It is $54.95 or you can order a automatic delivery which is $39.95 and will save you 27%. If scooping powder is to messy, You can also order the Amazing Oranges go packs. The box includes 30 packets and are $59.95 for a 30 day supply or $42.95 if you choose automatic delivery. <br />
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I tried the product for 30 days and surprisingly it exceeded all my expectations. The taste was pleasantly delicious and wasn't thick. I did feel like my energy levels were stable throughout the whole work day. However ,if you're looking for a jittery energy buzz then you won't find it with Amazing Oranges. The fiber increase from the product caught me by surprise during by first couple of uses ,but it was very benefiting. I believe, Purity Products has a made a supplement that is high quality and beneficial.<br />
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<u><b>Who should buy this product?</b></u><br />
This product is for anybody interested in increased immune system support and more energy without all the jitters.<br />
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<u><b>Pros </b></u> <br />
<ul>
<li>The taste ....if you like Tang then you will enjoy Amazing Oranges.</li>
<li>It really does provide you with more energy ,but not in the red bull burst of energy sort of way. </li>
<li>It's full of vitamin A, C, and D. </li>
<li>No energy crash. </li>
</ul>
<b><u>Cons</u></b><br />
<ul>
<li>The price ...a 30 day supply will cost you $54.95.</li>
<li>The powder takes awhile to dissolve and even after stirring a bit longer , I still had lumps filled with dry powder in my glass. </li>
</ul>
<u><b>Interested in buying?</b></u><br />
Then you can visit the <a href="http://www.purityproducts.com/purityEcommerce/control/productDetail?productId=amazing-oranges" target="_blank">Purity Products</a> website and purchase yourself a bottle.<br />
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<br />Anonymoushttp://www.blogger.com/profile/01923619105115846090noreply@blogger.com0tag:blogger.com,1999:blog-7663794333857955737.post-12852678373919705162013-02-05T19:31:00.001-06:002013-02-05T19:31:44.038-06:00The Scary Truth About Movie Theater Snacks<div class="separator" style="clear: both; text-align: center;">
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<span style="font-size: x-small;"> <span style="font-size: x-small;">As I walk into the local Car<span style="font-size: x-small;">mike <span style="font-size: x-small;">2<span style="font-size: x-small;">0 Movie Theater <span style="font-size: x-small;">one of the <span style="font-size: x-small;">first smells to invade my nostrils is the buttery aroma of extra salty popcorn.<span style="font-size: x-small;"> My mouth instantly starts to water and <span style="font-size: x-small;"><span style="font-size: x-small;">immediately <span style="font-size: x-small;">I<span style="font-size: x-small;"> am trying to resist the urge to shell out <span style="font-size: x-small;">$10 <span style="font-size: x-small;">for <span style="font-size: x-small;">one of those overprice<span style="font-size: x-small;">d <span style="font-size: x-small;">hypertension in a bucket<span style="font-size: x-small;"> snacks. The nutritional values <span style="font-size: x-small;">are</span> not<span style="font-size: x-small;"> <span style="font-size: x-small;"><span style="font-size: x-small;">printed</span> on popco<span style="font-size: x-small;"><span style="font-size: x-small;">rn</span> containers so often times I am left <span style="font-size: x-small;"><span style="font-size: x-small;">wondering</span> how bad was<span style="font-size: x-small;"> <i>that</i> small popcorn I just <span style="font-size: x-small;">devoured.<span style="font-size: x-small;"> Well lucky for me, I <span style="font-size: x-small;">will wonder <span style="font-size: x-small;">no more, thanks <span style="font-size: x-small;">to the infograph <i>Th<span style="font-size: x-small;">e Scary <span style="font-size: x-small;"><span style="font-size: x-small;">Truth</span> About Mo<span style="font-size: x-small;">vie Theater Snacks. </span></span></span></i><span style="font-size: x-small;"><span style="font-size: x-small;"><span style="font-size: x-small;"><span style="font-size: x-small;">Now, the next time I <span style="font-size: x-small;">get the urge to </span></span></span>s<span style="font-size: x-small;">plurge </span>on movie <span style="font-size: x-small;"><span style="font-size: x-small;">snacks</span> <span style="font-size: x-small;">I will jus<span style="font-size: x-small;">t sneak in my own <span style="font-size: x-small;">healthier on<span style="font-size: x-small;">es<span style="font-size: x-small;"> :). </span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></div>
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<span style="font-size: x-small;"><span style="font-size: x-small;"><span style="font-size: x-small;"><span style="font-size: x-small;"><span style="font-size: x-small;"><span style="font-size: x-small;"><span style="font-size: x-small;"><span style="font-size: x-small;"><span style="font-size: x-small;"><span style="font-size: x-small;"><span style="font-size: x-small;"><span style="font-size: x-small;"><span style="font-size: x-small;"><span style="font-size: x-small;"><span style="font-size: x-small;"><span style="font-size: x-small;"><span style="font-size: x-small;"><span style="font-size: x-small;"><span style="font-size: x-small;"><span style="font-size: x-small;"><span style="font-size: x-small;"><span style="font-size: x-small;"><span style="font-size: x-small;"><span style="font-size: x-small;"><span style="font-size: x-small;"><span style="font-size: x-small;"><span style="font-size: x-small;"><span style="font-size: x-small;"><span style="font-size: x-small;"><span style="font-size: x-small;"><span style="font-size: x-small;"><span style="font-size: x-small;"><span style="font-size: x-small;"><span style="font-size: x-small;"><span style="font-size: x-small;"><span style="font-size: x-small;"><span style="font-size: x-small;">Disclaimer- The Feisty <span style="font-size: x-small;">Organics<span style="font-size: x-small;"> does not condone sneaking in<span style="font-size: x-small;"> snacks brought from hom<span style="font-size: x-small;">e <span style="font-size: x-small;">into movie theaters</span></span></span>. It <span style="font-size: x-small;">was just</span> a little joke<span style="font-size: x-small;">....or was it?</span></span></span></span> </span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></div>
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<span style="font-size: x-small;"><span style="font-size: x-small;"><span style="font-size: x-small;"><span style="font-size: x-small;"><span style="font-size: x-small;"><span style="font-size: x-small;"><span style="font-size: x-small;"><span style="font-size: x-small;"><span style="font-size: x-small;"><span style="font-size: x-small;"><span style="font-size: x-small;"><span style="font-size: x-small;"><span style="font-size: x-small;"><span style="font-size: x-small;"><span style="font-size: x-small;"><span style="font-size: x-small;"><span style="font-size: x-small;"><span style="font-size: x-small;"><span style="font-size: x-small;"><span style="font-size: x-small;"><span style="font-size: x-small;"><span style="font-size: x-small;"><span style="font-size: x-small;"><span style="font-size: x-small;"><span style="font-size: x-small;"><span style="font-size: x-small;"><span style="font-size: x-small;"><span style="font-size: x-small;"><span style="font-size: x-small;"><span style="font-size: x-small;"><span style="font-size: x-small;"><span style="font-size: x-small;"><span style="font-size: x-small;"><span style="font-size: x-small;"><span style="font-size: x-small;"><span style="font-size: x-small;"> <span style="font-size: x-small;">To find out<span style="font-size: x-small;"> the nut<span style="font-size: x-small;">ritional value of </span></span></span>movie theater snacks check<span style="font-size: x-small;">out the infographic below.</span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></div>
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjs71AxttIsCqMJ4sWu0VdVPYs5qULWUIZKXEf9c1CjmuhzKOPZSvjcH7jPrZUQf38UZsakAo8iaDK63kZ_k4JLtfmgZAY5Y3BSRJe4Cwxw6ht5qHuNv9J7j8O9aISA5OkBdI6dOIFfCcVW/s1600/MovieTheaterSnacks.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjs71AxttIsCqMJ4sWu0VdVPYs5qULWUIZKXEf9c1CjmuhzKOPZSvjcH7jPrZUQf38UZsakAo8iaDK63kZ_k4JLtfmgZAY5Y3BSRJe4Cwxw6ht5qHuNv9J7j8O9aISA5OkBdI6dOIFfCcVW/s1600/MovieTheaterSnacks.jpg" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Via <a href="http://diettogo.com/blog/scary-truth-about-movie-theater-snacks-infographic" target="_blank">Diet To Go</a></td></tr>
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<span style="font-size: x-small;"><span style="font-size: x-small;"><span style="font-size: x-small;"><span style="font-size: x-small;"><span style="font-size: x-small;"><span style="font-size: x-small;"><span style="font-size: x-small;"><span style="font-size: x-small;"><span style="font-size: x-small;"><span style="font-size: x-small;"><span style="font-size: x-small;"><span style="font-size: x-small;"><span style="font-size: x-small;"><span style="font-size: x-small;"><span style="font-size: x-small;"><span style="font-size: x-small;"><span style="font-size: x-small;"><span style="font-size: x-small;"><span style="font-size: x-small;"><span style="font-size: x-small;"><span style="font-size: x-small;"><span style="font-size: x-small;"><span style="font-size: x-small;"><span style="font-size: x-small;"><span style="font-size: x-small;"><span style="font-size: x-small;"><span style="font-size: x-small;"><span style="font-size: x-small;"><span style="font-size: x-small;"><span style="font-size: x-small;"><span style="font-size: x-small;"><span style="font-size: x-small;"><span style="font-size: x-small;"><span style="font-size: x-small;"><span style="font-size: x-small;"><span style="font-size: x-small;"><span style="font-size: x-small;"> </span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span> </span></div>
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Anonymoushttp://www.blogger.com/profile/01923619105115846090noreply@blogger.com3tag:blogger.com,1999:blog-7663794333857955737.post-90638853001354267052013-01-26T17:00:00.001-06:002013-01-26T17:00:52.106-06:00Natural Dog Repellants <div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhco_W-DQ6mw4obXAlNNAOklZCBl3A7jNSsNyMBB_H-Ygt1HJ6jELgAELEaPVFveLcSU-0bjz73h5mlQRZtDGHH2iwsUaroSwZDLMqOKWP6iMoJd3yWGj_D15xBSKHcQqLhZ11c2fcZM0gN/s1600/ID-100130373.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" height="226" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhco_W-DQ6mw4obXAlNNAOklZCBl3A7jNSsNyMBB_H-Ygt1HJ6jELgAELEaPVFveLcSU-0bjz73h5mlQRZtDGHH2iwsUaroSwZDLMqOKWP6iMoJd3yWGj_D15xBSKHcQqLhZ11c2fcZM0gN/s320/ID-100130373.jpg" width="320" /></a></div>
Sooner or later every puppy parent will have to address training little furry paws too keep off certain furniture that is in the house or from chewing aunt Betty's fifty year old antique dining table.One successful method that many dog owners use to deter their dearly beloved pet from unwanted furniture is repellants. They are a favorite for most dog owners because, they are easy to use and unlike other methods don't require you to use much energy. However, before rushing off to your local pet store , consider making your own natural dog repellant. Not only is it cheaper ,but it also is free from all those harsh chemicals that the store bought repellants contain.<br />
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<i>Sprays</i><br />
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Spray Bottles is a preferred method many dog owners use to keep their fur baby away from certain furniture . All you need is a plastic spray bottle and some vinegar. My dog hates the smell of vinegar and will gladly stay away from anything that has that smell . Other smells that are unpleasant to dogs are lemon juice/anything citruses or rubbing alcohol. Spray the repellant on and around furniture that you do not want your dog near. If one smell doesn't work then try another until you find one that your dog dislikes. <br />
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If your not a fan of spray mixtures then certain essential oils is another effective natural dog repellant. <a href="http://gan.doubleclick.net/gan_click?lid=41000613802463785&pid=BE03&adurl=http%3A%2F%2Fwww.bigelowchemists.com%2Fbigelow-essential-oil-cinnamon.html&usg=AFHzDLs_FxGGW8wCFKdM0m03GpWc9RXTcA&pubid=614080" rel="nofollow" target="_blank">Cinnamon Oil</a> and Eucalyptus are two oils that dogs seem to be repulsed by. Just dab a little bit of one of the essential oils on a old rag and rub on the furniture you wish to keep your dog away from. I use this method often and in my opinion, it is the most effective. Just one whiff of <a href="http://gan.doubleclick.net/gan_click?lid=41000613802463785&pid=BE17&adurl=http%3A%2F%2Fwww.bigelowchemists.com%2Fbigelow-essential-oil-eucalyptus.html&usg=AFHzDLuVvqjACg7ILLPujetZw5eHTdihDg&pubid=614080" rel="nofollow" target="_blank">Eucalyptus oil</a> and my fur baby refused to go within a foot of a new DVD rack that I had recently purchased. Other repellants that could be used are cayenne pepper flakes or hot sauce. Just sprinkle the pepper flakes on and around the off limits furniture or dab some hot sauce on the banned piece of furniture. After a taste of cayenne pepper your animal will not want to go anywhere near the furniture.<br />
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<i>caution</i><br />
<i>Liquids may cause staining to some furniture so please be careful. </i><br />
<i>Essential oils can be pricey so please use in moderation. </i><br />
<i> </i> <br />
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Anonymoushttp://www.blogger.com/profile/01923619105115846090noreply@blogger.com2tag:blogger.com,1999:blog-7663794333857955737.post-56248984346456643502013-01-16T20:03:00.002-06:002013-01-16T20:03:58.602-06:00The Amazing Banana Benfits<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj33ZGf3yaP7O3ICtLprjKak8qjffbrkt0ZWOA7gam9oFoQ5CpBV73YXq0Ljm-3LEIH28TuunjyCDfM1r5SHxpFvu9nEp2lvq8mK-wVw-1KhtIbqlp24QqTdHppos-dkq1_iVJv5Nqh5DGC/s1600/Bananas.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img alt="Bananas" border="0" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj33ZGf3yaP7O3ICtLprjKak8qjffbrkt0ZWOA7gam9oFoQ5CpBV73YXq0Ljm-3LEIH28TuunjyCDfM1r5SHxpFvu9nEp2lvq8mK-wVw-1KhtIbqlp24QqTdHppos-dkq1_iVJv5Nqh5DGC/s400/Bananas.jpg" title="" width="355" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Credit to google profile share</td></tr>
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<i>Did you know that bananas are an excellent source of energy? Just noshing on a couple of bananas will boost your energy enough to exercise up to an hour and thirty minutes.</i><br />
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<i>~Health Inspiration Quote </i><br />
<i> Take care of your body.<br /> It's the only place you have to live. Jim Rohn</i><br />
<i><strong><br /></strong></i>Anonymoushttp://www.blogger.com/profile/01923619105115846090noreply@blogger.com2tag:blogger.com,1999:blog-7663794333857955737.post-2757208795968951492013-01-10T18:59:00.000-06:002013-01-11T20:33:29.844-06:00Homemade Calendula Cream Recipe<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgFZzxUWUcGrrERVxfHVKHgVL520OW1l61_1qMFsHYgxVPKoHfgajZSWBEzbg50abvx-4hBL0YfpBZktOqBhyxZwTDhI4HSrLCoNPVxTYvGaGZzqmT17M1wffLYifzl0cIhAItCUL9YDaV-/s1600/calendula.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img alt="CalendulaFlowers" border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgFZzxUWUcGrrERVxfHVKHgVL520OW1l61_1qMFsHYgxVPKoHfgajZSWBEzbg50abvx-4hBL0YfpBZktOqBhyxZwTDhI4HSrLCoNPVxTYvGaGZzqmT17M1wffLYifzl0cIhAItCUL9YDaV-/s1600/calendula.jpg" title="" width="320" /></a></div>
Calendula ,also known as marigold is a beautiful flower that has hues of orange and gold. It enjoys basking in an abundance of sunshine ,healthy soil and some water. Calendula is also a medicinal herb that can be used to treat ailments such as; rashes, inflammation, bruises and sores. Salves, tinctures, creams and teas are different ways that you can use the herb.<br />
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<b>DIY Calendula Cream</b><br />
Since winter is in swing and we all need some extra moisture for our skin, we thought an easy and fun way to start using this wonderful golden herb would be to make our own calendula cream. <br />
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The first thing we did was make the calendula oil that goes into the cream. We filled a mason jar about three quarters full with calendula buds . Next we filled the jar to about an inch near the top with grapeseed oil. Then we set the jar by a nice sunny windowsill and waited 3-4weeks to let the herbs and oil infuse. Finally we strain the oil and re-bottle.<br />
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<b>Things you need to make the cream</b><br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi2o6aIHenXPBs0ZUrLHAY8t6RkZ4f7KRZUqHwG61QBWUFRtyPQrzgi3J0ssArmDiaNCF2BacvW4LGSF6DJPljipuwvrLxHXagxpws_BfM1uKGqCaGHEnaZicOlvY3gqGoye9dPfk4amM2j/s1600/photo(11).JPG" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi2o6aIHenXPBs0ZUrLHAY8t6RkZ4f7KRZUqHwG61QBWUFRtyPQrzgi3J0ssArmDiaNCF2BacvW4LGSF6DJPljipuwvrLxHXagxpws_BfM1uKGqCaGHEnaZicOlvY3gqGoye9dPfk4amM2j/s1600/photo(11).JPG" /></a></div>
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3/4 cup calendula oil<br />
1/8 cup coconut oil <br />
1/4 cup aloe vera gel (commerically prepared)<br />
3/4 cups water<br />
1/8 cup cocoa butter<br />
1 rounded tablespoon grated beeswax<br />
<b>-</b>A few drops of essential oil of your choice<br />
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<b>To make the cream</b><br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiul2T12J1fvxjRn5Oq7F-2SPWaaMslWeqlePKVxuuA30TSZeR0DERXUG7dun1lbWmnsGkmoniLhX0NxRcDhFw2i1Luxbuh2pmMuexNTK58Qe4p82AEE8hslQ0hGfyixtrbsHqrbMtLR6BU/s1600/photo%25288%2529.JPG" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img alt="OilsCooking" border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiul2T12J1fvxjRn5Oq7F-2SPWaaMslWeqlePKVxuuA30TSZeR0DERXUG7dun1lbWmnsGkmoniLhX0NxRcDhFw2i1Luxbuh2pmMuexNTK58Qe4p82AEE8hslQ0hGfyixtrbsHqrbMtLR6BU/s1600/photo%25288%2529.JPG" title="" /></a></div>
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<b> </b>Combine the cocoa butter, coconut oil , calendula oil, and beeswax in a saucepan over low heat. We used the lowest setting of heat when we made this. Be sure to warm the ingredients until everything is melted all together. Pour everything into a measuring cup ( a bowl will do also) and let cool for at least several hours or overnight , until the mix is somewhat thick.<br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEicuqmrpOIol_JaDCbxF-bjgwsBy2L9GwXl06FNKvB3PmG3olE38RIMDz2zY4zviTgtZ2NRk3DJUt8E7iBx8qx3iwBCia93BHHfz4SWRmO_3bfwMCPA6wgwiuwXR_AtdZlTBBanH9n7JuSH/s1600/photo%25287%2529.JPG" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img alt="HomemadeCalendulaCream" border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEicuqmrpOIol_JaDCbxF-bjgwsBy2L9GwXl06FNKvB3PmG3olE38RIMDz2zY4zviTgtZ2NRk3DJUt8E7iBx8qx3iwBCia93BHHfz4SWRmO_3bfwMCPA6wgwiuwXR_AtdZlTBBanH9n7JuSH/s1600/photo%25287%2529.JPG" title="" /></a></div>
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Next combine the mixture that was made over the stove, aloe vera, water, and essential oil into a blender. Turn the blender on a high speed and blend until the water mixture and oil mixture have been absorbed. Stop blending when your mixture has reached it's desired thickness or until the blender starts to clog .<br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEglB8rT-dMmuYNDwV8appZysTuetXuQFPSRY6TEoXSU8Fyn_5ocj3tpN4fMwnwOGC30g5wDLZAXTqaLcEmgDjlB9w7y-KJUOlD-PyA93bvN8y6w-DwCTwUbKQlsiaYFlq4D1BA36leA88Ea/s1600/photo%25289%2529.JPG" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img alt="CalendulaFaceCream" border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEglB8rT-dMmuYNDwV8appZysTuetXuQFPSRY6TEoXSU8Fyn_5ocj3tpN4fMwnwOGC30g5wDLZAXTqaLcEmgDjlB9w7y-KJUOlD-PyA93bvN8y6w-DwCTwUbKQlsiaYFlq4D1BA36leA88Ea/s1600/photo%25289%2529.JPG" title="" /></a></div>
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Pour contents from the blender into a jar and store in a cool place.The cream should keep for about a year.<br />
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<b>Follow-up</b><br />
This cream was extremely extra moisturizing and the thickness of it was just right.Some people may find that it is a little bit too heavy to use during the day so it might be better served being a night cream. <b> </b><br />
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If anybody has any stories about making their own creams or lotions please fill free to share!Anonymoushttp://www.blogger.com/profile/01923619105115846090noreply@blogger.com5tag:blogger.com,1999:blog-7663794333857955737.post-6170306899425388902013-01-05T14:40:00.000-06:002013-01-11T20:34:45.511-06:00Adventures of a Meat Scarce Dieteer....<span style="font-family: "Helvetica Neue", Arial, Helvetica, sans-serif;">As a new vegetarian, I understand how difficult it can be to dine out with friends while still maintaining a vegetarian lifestyle. Scanning the menu doesn't feel like you are contemplating the choices, but more like a process of elimination, invariably leaving you with one pathetic excuse of a meal (if you are lucky). Last night, I ordered a chicken spinach salad with everything that was listed in the description except the chicken. This doesn't seem like a terribly complex order, but even after restating it to the flummoxed waiter, I was presented with a bacon topped, iceberg lettuce*, ranch soaked terror of a salad.</span><br />
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<span style="font-family: "Helvetica Neue", Arial, Helvetica, sans-serif;">Stop playing Russian Roulette with your meals. Here are a few ways to prevent "eating around the murder" while dining out with carnivorous friends. </span><br />
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<span style="font-family: "Helvetica Neue", Arial, Helvetica, sans-serif;">1. Try international restaurants. </span></h2>
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhJeFclp53jVMjxvMJrGvBxaNt0HCM87eocq-L3g0Li80WYoG6J8v0HoxjeWpz6kC51K4l0motGXcRYTlkWYrKcO3N86Zx0kASZMX3wGVxTwe1dUnxAPaCYl1LkEI3lbh-81j5NnETcqe8/s400/mesob2.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><span style="font-family: "Helvetica Neue", Arial, Helvetica, sans-serif;"><img border="0" height="150" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhJeFclp53jVMjxvMJrGvBxaNt0HCM87eocq-L3g0Li80WYoG6J8v0HoxjeWpz6kC51K4l0motGXcRYTlkWYrKcO3N86Zx0kASZMX3wGVxTwe1dUnxAPaCYl1LkEI3lbh-81j5NnETcqe8/s400/mesob2.jpg" width="200" /></span></a><span style="font-family: "Helvetica Neue", Arial, Helvetica, sans-serif;">Few countries place as much value on meat as the U.S. Authentic foreign food restaurants are more likely to put meat in it's place by using less meat in dishes, and providing more vegetarian options. Some good options are: Ethiopian, Indian, and Japanese. The trick is to find traditional, culturally authentic restaurants.</span><br />
<a href="http://visittopeka.us/blog/wp-content/uploads/2012/09/Indian-Food1.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><span style="font-family: "Helvetica Neue", Arial, Helvetica, sans-serif;"><img border="0" height="240" src="http://visittopeka.us/blog/wp-content/uploads/2012/09/Indian-Food1.jpg" width="320" /></span></a><br />
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<span style="font-family: "Helvetica Neue", Arial, Helvetica, sans-serif;">2. Skip the entree and order several sides.</span></h2>
<span style="font-family: "Helvetica Neue", Arial, Helvetica, sans-serif;">Restaurants promote meat as the star of the show. Shake up this vision by ordering a few veggie sides as your meal. A baked sweet potato, steamed broccoli, and corn on the cob would make a delicious and nutritious meal.</span><br />
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<span style="font-family: "Helvetica Neue", Arial, Helvetica, sans-serif;">3. Ask the waiter for choices.</span></h2>
<span style="font-family: "Helvetica Neue", Arial, Helvetica, sans-serif;">Some options on the menu can be made to order. Salads, meat-topped pasta, pizza, and stir fry are some examples of items that can be made vegetarian with a few slight alterations. </span><br />
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<span style="font-family: "Helvetica Neue", Arial, Helvetica, sans-serif;">4. Don't arrive famished.</span></h2>
<span style="font-family: "Helvetica Neue", Arial, Helvetica, sans-serif;">Have a snack before leaving, and still enjoy the company of friends by having an appetizer as a meal. This helps with portion control, and prevents all the menu mania. Bruschetta or salads are excellent when served as a meal. </span><br />
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<a href="http://morriscc.webs.com/photos/MC--C/bruschetta.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span style="font-family: "Helvetica Neue", Arial, Helvetica, sans-serif;"><img border="0" src="http://morriscc.webs.com/photos/MC--C/bruschetta.jpg" /></span></a></div>
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<span style="font-family: "Helvetica Neue", Arial, Helvetica, sans-serif;">5. I pick......PICNIC! </span></h2>
<span style="font-family: "Helvetica Neue", Arial, Helvetica, sans-serif;">My personal favorite: forgo the restaurant and have a picnic using fresh produce from the grocery store. Friends, food, and nature what could be better?</span> <br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjLRkcgQk4Lq4BFkzG-PnL75QdoMjS9hUYmgLskMfCzSqjzARwmmv5dwYyuibf-3c9W9oVKh-YJQVtd9M3w2z-bYZCtyDazpgszWp3u6CxHaPqYqOZCRHTMRELKW0WRlYJ3dtgrDMMIwoD1/s640/2.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="234" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjLRkcgQk4Lq4BFkzG-PnL75QdoMjS9hUYmgLskMfCzSqjzARwmmv5dwYyuibf-3c9W9oVKh-YJQVtd9M3w2z-bYZCtyDazpgszWp3u6CxHaPqYqOZCRHTMRELKW0WRlYJ3dtgrDMMIwoD1/s640/2.jpg" width="320" /></a></div>
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<i><span style="font-family: Times; font-size: xx-small;">*Iceberg lettuce is a nemesis of mine, dating all the way back to June 5, 2011, and I have substantial evidence that it could be directly related to the future downfall of mankind. For more information on the ideology of iceberg lettuce and its correspondence to all that is wrong with the world, please stay tuned...<br /><br />"eating around the murder" is a phrase coined by the humorous Darrin Lee Humphrey on the very night of this occasion. All Rights Reserved. Use of this term will require expensive royalty fees, lengthy contracts, and perhaps bloodshed. Please proceed with caution. </span></i> Anonymoushttp://www.blogger.com/profile/01923619105115846090noreply@blogger.com4tag:blogger.com,1999:blog-7663794333857955737.post-32266353865143878602013-01-03T19:51:00.002-06:002013-01-03T21:17:04.802-06:00Top Ten most underrated foods<br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEitIEzVLpCOT7vz4Zz-SF9Ls4sXzfEvyUo7R68ObFOBVsi8LksDXi4QGprDTt13ScOvv5NDmOwViWibOqmqFUI9LCzeu0voNvWXzlEyOxzFcXUK7q1gy7Ff5Vl8KHGX800_5y8jcy6VwTkB/s1600/cactus.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="149" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEitIEzVLpCOT7vz4Zz-SF9Ls4sXzfEvyUo7R68ObFOBVsi8LksDXi4QGprDTt13ScOvv5NDmOwViWibOqmqFUI9LCzeu0voNvWXzlEyOxzFcXUK7q1gy7Ff5Vl8KHGX800_5y8jcy6VwTkB/s200/cactus.jpg" width="200" /></a></div>
<b>#10 Cactus</b>-Some may cringe at the thought of eating these spined little porcupines. But, this succulent vegetable is a traditional dish for the Native Americans. Cactus has a very unique texture.<br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjG2bewi4wc7jNBKRGd1c3Tha0g2bNZ4wsCprrjcuDT-GPG4UVu03ABzElVfPH7Eu5a7rSKOCzx7PeDhNDppE73pJnkjWiRo7s0XyB1h80C-KwZBAn-PlTrEJxag-vm0VCieaelz7cQOFi3/s1600/brussel+sprouts.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="133" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjG2bewi4wc7jNBKRGd1c3Tha0g2bNZ4wsCprrjcuDT-GPG4UVu03ABzElVfPH7Eu5a7rSKOCzx7PeDhNDppE73pJnkjWiRo7s0XyB1h80C-KwZBAn-PlTrEJxag-vm0VCieaelz7cQOFi3/s200/brussel+sprouts.jpg" width="200" /></a></div>
<b># 9 Brussel sprouts</b>-
Growing up your mother always told you to eat your brussel sprouts ,and turns out she was a wise sage.Brussel sprouts contain a compound called isothiocyanate sulforaphane which promotes anti-inflammatory activities in the cardiovascular system. Feeling a little drab lately? Instead of drinking OJ..just eat some brussel sprouts. One-cup of these green spheres contains about 161% of the recommended daily dosage.<br />
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<b>#8 Beets</b>-
They are red and kinda look like that congealed mess they sell in grocery stores ,but fear not beets are far more sophisticated than the cranberry slop. Beets pack a lot of carbohydrates which makes them excellent for the 2:00 in the afternoon slump.Some studies are showing that beets are an excellent preventative for colon cancer!<br />
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<b> #7 Pumpkin-</b>They aren't just for cute faces at Halloween! Pumpkins contain vitamins such as, C, E, and magnesium. Let's not forget the fiber; one cup of pumpkin meat contains 3 grams of the daily fiber intake that is needed.<br />
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<b>#6 Lentils-</b>
Lentils are part of the legume family and is a annual plant. Lentils have the 3rd highest levels of protein ,which make it a great alternative to a big mac from Mcdondalds.<br />
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<b>#5 Arugala-</b>Arugala is a plant that comes from the Mediterranean region. It is also known as salad rocket.It has a spicy taste, which makes it a herb that is full of flavor. Arugala is full of vitamin A ,which is needed for eye health and bone growth. This wonderful flavorful herb also is packed with phytonutrients which may help in preventing breast,cervical,prostrate, and ovarian cancers.<br />
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<b>#4 chickpeas
-</b>Also known as the garbanzo bean, is full of fiber which is good for intestinal health!Chickpeas can also aide in reducing cholesterol.<br />
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<b># 3 Quinoa</b>-
Do you know how to pronounce it correctly? Don't worry we are not sure we do either! However, Quinoa is a grain like crop with plenty of stellar benefits. Such as, being rich in fiber and high in riboflavin!<br />
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<b>#2 Seaweed-</b>
Seaweed makes an excellent snake for those that are watching their weight. A serving of seaweed is only 5-20 calories.Seaweed is also high in amino acids and B-12.<br />
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgZDzABdwNdeVNxFFNwReJJsT-Uopew6pLi1HKv28TWx2EacjH18ye1X9E9yWqVpg6m4Fb8N1fMxsfARzX-R_RjvR7FaCKJqhNPih9aQJFGrA3-ZZQB_PqejtGFDAoDq6xVsHtz1k93pmRI/s1600/kale.jpg" imageanchor="1" style="clear: left; margin-bottom: 1em; margin-left: auto; margin-right: auto;"><img border="0" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgZDzABdwNdeVNxFFNwReJJsT-Uopew6pLi1HKv28TWx2EacjH18ye1X9E9yWqVpg6m4Fb8N1fMxsfARzX-R_RjvR7FaCKJqhNPih9aQJFGrA3-ZZQB_PqejtGFDAoDq6xVsHtz1k93pmRI/s200/kale.jpg" width="200" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Pictures Do not belong to us</td></tr>
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<b>#1 Kale- </b>
Our love of kale is no secret. This veggie is versatile, delicious, and oh-so-nutritious. Try it in a variety of ways-sauteed kale, kale salad, kale chips, ground in a smoothie, in potato soup. Anonymoushttp://www.blogger.com/profile/01923619105115846090noreply@blogger.com1tag:blogger.com,1999:blog-7663794333857955737.post-35496482216561800552012-12-20T21:17:00.001-06:002012-12-20T21:17:39.776-06:00#Reverb12 My Dream List in 2012Off Of my dream list for 2012 was starting this very blog with my best friend and learning how to make homemade soap! I am still learning the ends and outs of soap making but hopefully next year will continue to improve that skill!
Oh and the best part of about 2012 is this little guy right here..my little puppy Abraham..I just love my little fellow! <div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhF60bTW4kVHQXnAC0Lr2pUy7pPP2yl-Y5kggDNzReiyF_4adoZoBJNxRfVfXKy65ZS-WXhnBXRRg0QO5iogKfep7JYGIApe1B6a1OqctSBPotUyyz9ifwMSv7zei8o4UfCzYuMeZ90X8XW/s1600/abraham.JPG" imageanchor="1" style="clear:left; float:left;margin-right:1em; margin-bottom:1em"><img border="0" height="320" width="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhF60bTW4kVHQXnAC0Lr2pUy7pPP2yl-Y5kggDNzReiyF_4adoZoBJNxRfVfXKy65ZS-WXhnBXRRg0QO5iogKfep7JYGIApe1B6a1OqctSBPotUyyz9ifwMSv7zei8o4UfCzYuMeZ90X8XW/s320/abraham.JPG" /></a></div>
I haven't really thought about what I would like to blossom in 2013...So I believe that I better get the gears turning and thinking about what are my top three dreams I want to make a reality for next year!
Anonymoushttp://www.blogger.com/profile/01923619105115846090noreply@blogger.com2tag:blogger.com,1999:blog-7663794333857955737.post-28548733092233062182012-12-05T21:19:00.001-06:002013-01-11T20:36:14.999-06:007 Superfoods for LongevityWe all want to live longer and one way to make our chances more propitious is by being more conscious about what foods we are putting inside our body. Here is a info-graph of seven super-foods that could be integrated into your diet on a regular basis.
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<a href="http://jesrestaurantequipment.com/landing/7Superfoods.jpg"><br />
<img alt="Eat These 7 Superfoods and Live Longer! (Infographic)" border="0" src="http://jesrestaurantequipment.com/landing/7Superfoods.jpg" width="587" /><br />
</a><br />
<a href="http://www.jesrestaurantequipment.com/jesrestaurantequipmentblog/eat-these-7-superfoods-and-live-longer/">Source</a> by <a href="http://www.jesrestaurantequipment.com/">JES Restaurant Equipment</a>Anonymoushttp://www.blogger.com/profile/01923619105115846090noreply@blogger.com4tag:blogger.com,1999:blog-7663794333857955737.post-17939098386257885192012-10-30T19:16:00.001-05:002012-10-30T19:16:37.888-05:00Herbal Myths and LegendsSince Halloween is tomorrow, The Feisty Organics thought it would be neat to share a few herbal myths and legends. Don't worry these stories won't leave you clinging to your favorite teddy bear at night but, hopefully they will make you appreciate the important part that plants and herbs play in history and folklore.<br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg7xr7XAtquAkRcwshrZQjQ2RP60Zx1rEmb5ZIb1JZ33CWUcnzdLtJMYkTX-4dGHoeo8t-h3AV5SUn8aTEfCxHB86vHudmnkYCVR60kqwhYjx24cgi08Xq8CcfZLBPJ3kBh2qPkhA0oVnEA/s1600/df-fennel_300.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg7xr7XAtquAkRcwshrZQjQ2RP60Zx1rEmb5ZIb1JZ33CWUcnzdLtJMYkTX-4dGHoeo8t-h3AV5SUn8aTEfCxHB86vHudmnkYCVR60kqwhYjx24cgi08Xq8CcfZLBPJ3kBh2qPkhA0oVnEA/s320/df-fennel_300.jpg" width="268" /></a></div>
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<b>Fennel Plant-</b> Greek legends believed that Prometheus hid the heat of the sun in the hollow stems of the fennel to bring it from heaven to our lovely earth. Fennel also was thought to offer protection against witchcraft.<br />
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<b>Lavender-</b> According to legend, When Jesus was an infant, Mary laid his clothing upon a bush to dry and the scent got on his clothes. Afterwards, the plant became known as a herb to avert evil. During the time of the black plague , Lavender was worn on the wrist as protection from the bubonic plague.<br />
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<b>Dill-</b>In medieval times, dill was used by witches for many of their spells and charms. It also was used as protection from spells, drinking dill water, was a means to remove a spell. Bathing in dill was also considered a way to seduce a love interest. In ancient Roman and Greek cultures, dill was a sign of wealth and power.<br />
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<b>Basil-</b> Need protection from a dragon anytime soon? Ancient Romans called basil, "Basiliscus,"after the fiery dragon Basilisk.Legend has it, Basilisk could kill people just by his gaze. It was believed that consuming basil would offer protection from this dragon. Hindus believed basil was their passport to heaven. Building a house on a spot where basil was grown was thought to bring good fortune. However, digging up that basil plant.... I'm sorry , bad luck for you!<br />
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<b>Other Herb myths and legends</b><br />
<b> </b>There are many more myths and legends related to herbs that could've been addressed here but, we would've ran out of space! However, if you are interested in reading more than a good book to read is " The Meaning of Herbs: Myth, Language and Love," by Ann Fields and Gretchen Scoble.<br />
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Tell us..Do you know any good myths or legends?Anonymoushttp://www.blogger.com/profile/01923619105115846090noreply@blogger.com2tag:blogger.com,1999:blog-7663794333857955737.post-17475095829230720852012-10-23T20:42:00.000-05:002012-10-24T17:05:18.376-05:00Fresh Basil: 3 Unique UsesWe all know that the herb basil is a ingredient frequently used in a plethora of Italian cuisines.It is also best known for its scent and distinctive taste. There are over 150 varieties of basil.However, sweet basil is the kind typical found in stores and kitchens. Aside from being a culinary herb, there are many other unique uses and fresh basil health benefits.<br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhbsga2UeQ7ZdXTA9XSAGVhxYvK_RUq8vSmgKVvxv0m9Bkzj5CUGnZlRPeIcuz7Vgb7mgbVAZ4yVml19qk7juoNbi872ORA-oi1R7wa0WxTY5zoRtBIXz8A3iGEDjKV5oI4KYSP6I4yDhh8/s1600/basil_genovese-plant.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" height="274" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhbsga2UeQ7ZdXTA9XSAGVhxYvK_RUq8vSmgKVvxv0m9Bkzj5CUGnZlRPeIcuz7Vgb7mgbVAZ4yVml19qk7juoNbi872ORA-oi1R7wa0WxTY5zoRtBIXz8A3iGEDjKV5oI4KYSP6I4yDhh8/s320/basil_genovese-plant.jpg" width="320" /></a></div>
<b>Tea-</b>Basil leaves can be used to make herbal tea. Basil tea is a great natural remedy for tension headaches. Basil tea that has been cooled can also be used as a rinse for mouth infections. <br />
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<b>Bug bites-</b>Basil can be used to relieve itchy mosquito bites. Just mash or chew a few fresh basil leaves until soft. Place the poultice directly on the insect bite. For me, this home remedy has come to my aide after many afternoons spent at the park hiking.<br />
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<b>Vinegar-</b> The holy basil variety can be used to make a medicinal vinegar. To make the vinegar just combine unpasteurized apple cider vinegar with holy basil leaves in a jar. Place the jar in a warm sunny spot for 3-4 weeks. Then, strain and re-bottle. Holy basil is used for improving vitality and restoring energy.To use just pour a couple of tablespoons of basil vinegar over a salad. Also, you can blend it with veggie juice or drink 1/4 cup straight.<br />
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Word of caution</h3>
Remember to always speak with your physician before taking any herbal products , if you have a pre-existing illness or if you are pregnant or nursing.Anonymoushttp://www.blogger.com/profile/01923619105115846090noreply@blogger.com2tag:blogger.com,1999:blog-7663794333857955737.post-5369196462248943772012-10-20T17:36:00.001-05:002012-10-20T17:37:21.938-05:00Saturday Evening DIY Projects<div class="separator" style="clear: both; text-align: center;">
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<tr><td style="text-align: center;"><img alt="Beeswax" border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhV_7vI3ZByLyUHDZkAzGc0q3z_BtF9StohGvGMT3Pugt69kn-RQpBQw_hRSMgOEqNa_Fm5mhiPH9LaBf5TrXot8e66OzOVKEj8Gm8JqGuRSjUVa0TfbczEpHU04jmh9CvrFG5JOtD61hxI/s1600/photo10.JPG" style="margin-left: auto; margin-right: auto;" title="Beeswax" /></td></tr>
<tr><td class="tr-caption" style="text-align: center;">I am super excited so I just had to share some projects going on this Saturday evening . </td></tr>
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgHQr47FsGduhaLNquwZ4g0R9C4yDOGYYFN4alGv37lFAAsjBKlvVlMglua_uXS7qHWe14tVbiAZkbfQUVm6sb7fCEhv_wM5CXAX2ffHiuLU5CXTDdwQkt2nXMFqOm6BzFVt2zeQqburPw8/s1600/PHOTO11.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img alt="Mallet" border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgHQr47FsGduhaLNquwZ4g0R9C4yDOGYYFN4alGv37lFAAsjBKlvVlMglua_uXS7qHWe14tVbiAZkbfQUVm6sb7fCEhv_wM5CXAX2ffHiuLU5CXTDdwQkt2nXMFqOm6BzFVt2zeQqburPw8/s1600/PHOTO11.JPG" title="Mallet" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Beeswax anyone? How about some leather wallet making? The ultimate DIY nerd. </td><td class="tr-caption" style="text-align: center;"><br /></td><td class="tr-caption" style="text-align: center;"><br /></td><td class="tr-caption" style="text-align: center;"></td><td class="tr-caption" style="text-align: center;"></td><td class="tr-caption" style="text-align: center;"></td><td class="tr-caption" style="text-align: center;"></td><td class="tr-caption" style="text-align: center;"><br /></td></tr>
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Are there anymore DIY nerds out there? What do you love to craft?Anonymoushttp://www.blogger.com/profile/01923619105115846090noreply@blogger.com0tag:blogger.com,1999:blog-7663794333857955737.post-87069935580985129732012-10-17T21:02:00.001-05:002012-11-04T18:11:01.917-06:00 Tincture Making 101Way back when butter was churned and clothes were sewn by hand conveniences like Wal-greens ,medical clinics and an abundance of medicine choices were non-existent. People relied on nature to provide them with various plants,herbs,barks,flowers, and seeds that could be used by herbalist or regular people to create medicines to treat different ailments. One such way they would make medicines, was to make herbal tinctures. Herbal tinctures are a mixture of different herbs and an alcohol such as, vodka or gin. You also can mix your herbs with vinegar if alcohol doesn't suit your fancy. <br />
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<h3>
Are herbal tinctures safe?</h3>
Herbs usually can be found in a number of teas that are sold at your local grocery store ,but with any plant you must know what it is before you try and consume it. Another factor to consider with herbal tinctures is that herbs increase potency with time so a few drops when you need it goes a long way instead of downing the whole bottle.<br />
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<h4>
Where can I buy herbal tinctures?</h4>
If you are not ready to venture out in the herbal world and make your own bottles of tinctures then your in luck. Herbal tinctures are still being manufactured and sold in a number of different alternative health food stores around the country. However, the ones sold in stores do not contain any alcohol and aren't as strong.<br />
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj7AG7U-Yamiqh-gN2UgffG0-AWcz3LVmv1V1TCE7d9v6tcexGSHLAc9r8M_ollkaxD4w8SSeD5iY4Dfvpqpz87Dq-NTVu0sH3p_bbu8_56gFhnUeT4MXMKV7fktDtWlHoknBpBpU_JVeTZ/s1600/photo(5).JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img alt="Herbal Tinctures" border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj7AG7U-Yamiqh-gN2UgffG0-AWcz3LVmv1V1TCE7d9v6tcexGSHLAc9r8M_ollkaxD4w8SSeD5iY4Dfvpqpz87Dq-NTVu0sH3p_bbu8_56gFhnUeT4MXMKV7fktDtWlHoknBpBpU_JVeTZ/s1600/photo(5).JPG" style="cursor: move;" title="Herbal Tinctures" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">This is a couple of tincture recipe that we tried a couple of weeks ago.</td><td class="tr-caption" style="text-align: center;"><br /></td><td class="tr-caption" style="text-align: center;"><br /></td></tr>
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjgQ_HCH6HozxLsOUM-lI4rVpnNP4e_YHXRQCgPyuU6u7xiwuE0WRF0aQIdJH40un3XZeDUx6OUn2ff-a-stYZWPvt0_6usX00CoUIEKFkIl4fkQM7DYWBl8JT54gev1Jq4FvQRm5hzTNFe/s1600/photo(6).JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img alt="ginseng root" border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjgQ_HCH6HozxLsOUM-lI4rVpnNP4e_YHXRQCgPyuU6u7xiwuE0WRF0aQIdJH40un3XZeDUx6OUn2ff-a-stYZWPvt0_6usX00CoUIEKFkIl4fkQM7DYWBl8JT54gev1Jq4FvQRm5hzTNFe/s320/photo(6).JPG" title="ginseng root" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">This is our hops (fyi Hops is used to make beer so your already drinking an herb!) and ginseng root .</td><td class="tr-caption" style="text-align: center;"><br /></td><td class="tr-caption" style="text-align: center;"><br /></td></tr>
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Tincture Recipes<br />
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Deep Sleep Tincture ( this is one of the ones we made)<br />
<i>A natural remedy</i> <i>for you insomniacs with love</i> <br />
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<ul>
<li>1 part valerian root</li>
<li>1/2 part hops</li>
<li>1/4 part lavender </li>
<li>80 proof alcohol (vodka or gin will do)</li>
</ul>
To make the tincture<br />
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1. chop the herbs really well ,Place the finely chopped herbs in a clean glass jar.<br />
2. Pour enough alcohol over the herbs to cover them by 2-3 inches, and then seal the jar with a secure lid. If the alcohol amount decreases over the course of 2 days, you may add more alcohol to the jar and then reseal.<br />
3.Place the jar in a warm, sunny spot and let the herbs soak for 4-6 weeks.<br />
4. Strain the herbs from the liquid. Pour the liquid into a clean dark colored jar and store. Alcohol based herbs will keep for many years.<br />
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To use<br />
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-Take 1 teaspoon an hour or so before bed and another right at bedtime. You may dilute the solution with juice or water.<br />
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<i>Now you tell us</i>. What are some herbal remedies that you use at home?<br />
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<br />Anonymoushttp://www.blogger.com/profile/01923619105115846090noreply@blogger.com2tag:blogger.com,1999:blog-7663794333857955737.post-79885396800760975662012-10-14T19:49:00.002-05:002012-10-16T18:05:53.808-05:00Herbalism: A Brief History of Herbal Medicine<br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgiY6A4KilItN00aG_UpAH48ASv3aG2DFjKFGCCpkketfVdLGtIlsOs7hqjccuF4LReVI78pnjBgBMysGjAOjSp5Xbbw-7y85yaMhTqzjrt-jrFWXOi1GlXS_YI1GwX-NmR8wE2V4mqyaXz/s1600/lavender1.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img alt="Lavender" border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgiY6A4KilItN00aG_UpAH48ASv3aG2DFjKFGCCpkketfVdLGtIlsOs7hqjccuF4LReVI78pnjBgBMysGjAOjSp5Xbbw-7y85yaMhTqzjrt-jrFWXOi1GlXS_YI1GwX-NmR8wE2V4mqyaXz/s1600/lavender1.jpg" title="Lavender" /></a></div>
Before there was Tylenol, Wal-mart pharmacy, or big phramacutical companies people relied on mother earth to provide their medicines. Herbal medicine or botanical medicine is the earliest known form of medical care. Ancient people used the bark,berries,roots,flowers and seeds to meet their medical needs.<br />
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<h3>
What is the history of herbal medicine?</h3>
Throughout history ancient civilizations have documented various herbs that were beneficial to their society.<br />
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<b>In 1500 B.C</b>., the Egyptians wrote what is known as the Ebers papyrus , which has over 850 plant medicines documented ,including ones that are still utilized today such as, garlic,aloe vera, and castor bean.<br />
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<b>1900 B.C. </b>In India, turmeric was used in Ayurveda medicine. Today there are 71 clinical trials underway or completed studying the medicinal uses to turmeric. <br />
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<b>Middle Ages</b>- Monastery scholars in Europe transcribed ancient Greek and Roman text so they could preserve information on medicines. Medical schools or Birmaristans began to appear in the 9th century in Persia. <br />
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<b>1900 A.D.-</b> Post World War I brings the discovery of penicillin and expansion of the international pharmaceutical industry. Herbal medicine starts to decrease in popularity as many societies turn their focus to medicines that are made chemically.<br />
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<b>Today-</b> According to the World Health Organization ( the WHO) , 80% of some countries in Africa and Asia use herbal medicine. Twenty-five percent of modern drugs are also produced from plant components.The interest in herbal medicine has begun to grow again due to the accessibility, affordability and because herbal medicine is now considered a healing art for the people. <br />
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<h3>
What are the benefits of herbal medicine?</h3>
<ul>
<li>Herbal medicine helps us to live a more natural lifestyle that is more self reliant.</li>
<li>Herbs produce less side effects than conventional medicine.</li>
<li>Herbs can be used to improve your overall health.</li>
</ul>
<h3>
How can herbs be used?</h3>
Herbs can be taken as a daily supplement, herbal tea, and in medicinal infusion. You also can make salves,oils,pills,compresses,<br />
poultices,ointments,tinctures,syrups, and creams using different herbs. Also, herbs may be used together to effectively treat illness.<br />
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<h3>
What is herbal medicine good for?</h3>
Herbal medicine is used to treat a variety of medical conditions , such as; irritable bowels, chronic fatigue, insomnia, migraines,rashes,allergies,PMS, eczema, and many other conditions that weren't mentioned.<br />
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Knowing that medicinal herbs are very effective, The Feisty Organics have decided to do a blog series dedicated to herbal remedies. We are very excited about writing on this topic and hope you enjoy reading the various articles we will be posting!<br />
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<i>Tell us your thoughts.</i>What are your opinions on herbal medicine?<br />
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<b>References</b><br />
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<span class="reference-text"><span class="citation Journal">Tapsell LC, Hemphill I, Cobiac L, <i>et al.</i> (August 2006). "Health benefits of herbs and spices: the past, the present, the future". <i>Med. J. Aust.</i> </span></span><br />
<span class="reference-text"><span class="citation Journal"><br /></span></span>
<span class="reference-text"><span class="citation Journal"><br /></span></span>
Anonymoushttp://www.blogger.com/profile/01923619105115846090noreply@blogger.com5tag:blogger.com,1999:blog-7663794333857955737.post-57426440689114856462012-10-08T08:14:00.000-05:002012-10-08T13:23:20.300-05:00Cutesy Kiwi Packs Powerful Punch.<div class="separator" style="clear: both; text-align: left;">
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<b>Kiwi Health Benefits</b></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhVA3IlC_LB9uso8ffQb4Wgq1TfUSDT5yGXfthu7B0BHqAoFPKRoGBT1KVO2-VTXr3wJ0jgdVCjz9AMS28pA9p3SaSMI53q0r6wQaPEf4Peyask79_A57Cfpr1ml-WdiFYsWVK2k2Vfzmz_/s1600/kiwi.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img alt="picture of kiwi" border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhVA3IlC_LB9uso8ffQb4Wgq1TfUSDT5yGXfthu7B0BHqAoFPKRoGBT1KVO2-VTXr3wJ0jgdVCjz9AMS28pA9p3SaSMI53q0r6wQaPEf4Peyask79_A57Cfpr1ml-WdiFYsWVK2k2Vfzmz_/s1600/kiwi.jpg" title="picture of kiwi" /></a>Don't be fooled by it's fuzzy wuzzy exterior and oh-so-cute green and black polkadotty flesh. This adorable little guy is anything but demure. Such a small fruit (about the size and shape of an egg) contains 120% of daily recommended intake of vitamin C. Potassium speaking, it gives the banana a run for it's money. And don't be put off by the fuzz of the skin. The skin is also edible and contains loads of antioxidants (be sure to get organic to avoid pesticide residue). Eating 2-3 kiwis a day is said to have the same blood thinning effect as an aspirin regimen and without any of the harmful side effects! Puree a kiwi into a marinade, and it acts as a natural meat tenderizer. Also, kiwi may be used to help control asthma. Multiple studies have found that "regular inclusion of kiwi fruit in the diet exerts beneficial effects on children with respiratory symptoms associated with asthma." <br />
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With all the nutritional value and health benefits of kiwi, it should be a household staple, but surprisingly, it is not frequently on the average American menu. As an informal experiment, 40 school aged children were shown pictures of kiwis both cut open and whole. None were able to identify the berry, with most saying it was a potato.
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Kiwis have a very tangy, sweet flavor and contain crunchy little seeds not unlike the seeds of a fig. It makes a wonderful addition to cereal, fruit salad, fruit smoothie, or just eaten whole. However you decide to eat it, this versatile and tasty berry deserves a place at your dinner table. <br />
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<b>Additional Reading</b><br />
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<a href="http://www.superkidsnutrition.com/superfoods/sf_kiwi.php">Kiwi and it's Many Health Benefits</a><br />
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<a href="http://www.healwithfood.org/asthma/foods.php">Best Foods for Preventing and Alleviating Asthma Symptoms</a>Anonymoushttp://www.blogger.com/profile/01923619105115846090noreply@blogger.com1tag:blogger.com,1999:blog-7663794333857955737.post-30935330065273098012012-10-07T13:52:00.003-05:002012-10-07T13:55:00.096-05:00The Negative Impact of Fast Food ( Sorry Burger Places)After a busy day spent with eighteen sugar crazed five year olds ,endless amounts of paperwork, and never ending lesson planning, the last thing I want to do is worry about what to for dinner. Some-days, it is tempting to ease my steering wheel ever so slightly to the right and make that swift turn into McDonald's and gorge myself on french fries and that eloquent mystery beef patty. However, before I take that wide turn I always stop and think about the negative impact fast food has on my health. If you struggle with fast food temptation sometimes like me then, read on about the long term effects of fast from <a href="http://www.kimberlysnyder.net/">Kymberly Synder</a> below, to help you remember why you should resist the temptation of the arches or crown next time your hungry.<br />
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<a href="http://www.kimberlysnyder.net/blog/2012/08/21/the-long-term-effects-of-that-fast-food-meal"><img alt="The Long-Term Effects of That Fast Food Meal" src="http://www.kimberlysnyder.net/blog/wp-content/uploads/2012/08/FastFood2.jpg" /></a><br />
[Via: <a href="http://www.kimberlysnyder.net/blog/2012/08/21/the-long-term-effects-of-that-fast-food-meal">The Long-Term Effects of That Fast Food Meal</a>]Anonymoushttp://www.blogger.com/profile/01923619105115846090noreply@blogger.com5tag:blogger.com,1999:blog-7663794333857955737.post-81722244593712574562012-10-03T14:55:00.001-05:002012-10-14T16:22:40.651-05:00Recipe for Pumpkin Pancakes<ul style="padding-top: 20px;"><div style="text-align: center;">
<span class="ingredient"><span class="amount"><span class="value">PUMPKIN PANCAKES</span></span></span></div>
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<span class="ingredient"><span class="amount"><span class="value"></span></span></span><span class="ingredient"><span class="amount"><span class="value">1 1/4</span> <span class="type">cups flour</span></span></span></div>
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<span class="ingredient"><span class="amount"><span class="type"></span></span></span><span class="ingredient"><span class="amount"><span class="value">2 </span><span class="type">tablespoons brown sugar</span></span></span></div>
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<span class="ingredient"><span class="amount"><span class="value">2 </span><span class="type">teaspoons</span></span> baking powder</span></div>
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<span class="ingredient"></span><span class="ingredient"><span class="amount"><span class="value">1/2</span> <span class="type">teaspoon cinnamon</span></span></span></div>
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<span class="ingredient"><span class="amount"><span class="type"></span></span></span><span class="ingredient"><span class="amount"><span class="value">1/2</span> teaspoon nutmeg</span></span></div>
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<span class="ingredient"><span class="amount"></span></span><span class="ingredient"><span class="amount"><span class="value">1/2</span> <span class="type">teaspoon salt</span></span></span></div>
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<span class="ingredient"><span class="amount"><span class="type"></span></span></span><span class="ingredient"><span class="amount"><span class="value">1 </span><span class="type">pinch clove</span></span><span class="name"> </span></span></div>
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<span class="ingredient"><span class="name"></span></span><span class="ingredient"><span class="amount"><span class="value">1 </span><span class="type">cup almond</span></span><span class="name"> milk</span></span></div>
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<span class="ingredient"><span class="name"></span></span><span class="ingredient"><span class="amount"><span class="value">6 </span><span class="type">Tablespoons pumpkin puree</span></span></span></div>
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<span class="ingredient"><span class="amount"><span class="type"></span></span></span><span class="ingredient"><span class="amount"><span class="value">2 </span><span class="type">tablespoons</span></span> <span class="name">melted butter</span></span></div>
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<span class="ingredient"><span class="name"></span></span><span class="ingredient"><span class="amount"><span class="value">1egg</span></span></span></div>
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Mix together dry ingredients, fold in blended wet ingredients.</div>
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Cook 1/4 of a cup of batter in a skillet with olive oil. Make sure oil is hot before adding batter. </div>
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Cook until bubbles form on the sides of the pancakes, then flip. </div>
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Top with maple syrup and walnuts. </div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhup1kBUWkTPVO7Mcm7FYRdpQA5wYY9LSq5l7vJ1HKrVItGkb93-3-jt0GxuvFrrTt98QfHN9L_YJHernkJ9oNTVq1Jxw5d8T708H_TbfHyYenh9qrolNB9aJ6mOEY7BLePLj_pw-R4N4Gy/s1600/pancake.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img alt="Pumpkin Pancakes Recipe" border="0" height="239" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhup1kBUWkTPVO7Mcm7FYRdpQA5wYY9LSq5l7vJ1HKrVItGkb93-3-jt0GxuvFrrTt98QfHN9L_YJHernkJ9oNTVq1Jxw5d8T708H_TbfHyYenh9qrolNB9aJ6mOEY7BLePLj_pw-R4N4Gy/s320/pancake.jpg" title="Pumpkin Pancakes" width="320" /></a></div>
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