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Monday, July 23, 2012

Is your poop healthy?

Here is something to digest... So you have begun your new life... living healthier by investing in organic food, gleaning information from natural living books, and taking vegan cooking classes. You have bought your produce at every farmer's market within a 30 mile radius from your home. You've paid so much attention to what's going into your body that you've forgotten to consider what comes out! Literally trust your gut. Your body continually sends messages about it's needs, and excrement can be a reliable communication tool. Poop plays an important role in your overall health. Here is an infograph from Kimberly Snyder to help analyze the results of all that time and effort that's been put into living naturally. ++ Click to Enlarge Image ++
What is your poop and pee telling you
Source:What Your Poop and Pee Mean

1 comment:

  1. Wow! This is really informative! Hydration is definitely a big part of good, never thought I'd leave a comment like that haha.


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